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Saturday May 27, 2017
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Topic: Saturday May 27, 2017 (Read 4833 times)
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kevin871
The Runners
Posts: 2232
Saturday May 27, 2017
«
on:
May 27, 2017, 10:46:08 AM »
7 miles
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Saturday May 27, 2017
«
Reply #1 on:
May 27, 2017, 11:03:00 AM »
Weights plus rowing--my pulse averaged 133 (heart monitor)for the row and maxed at 156 at the end when I rowed much faster-- since I'm 75, that's pretty significant
«
Last Edit: May 27, 2017, 12:00:29 PM by Richard21142
»
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Saturday May 27, 2017
«
Reply #2 on:
May 27, 2017, 01:35:19 PM »
2.5 miles running. 10 miles biking.
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Winner of the 2022 Azzhat of the Year award
siamesedream
Guest
Re: Saturday May 27, 2017
«
Reply #3 on:
May 27, 2017, 05:20:44 PM »
3 miles in dreadful heat.
Shoulda went mill.
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Belgian Lace
Guest
Re: Saturday May 27, 2017
«
Reply #4 on:
May 27, 2017, 06:56:19 PM »
3.5 miles.
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witchypoo
The Runners
Posts: 18999
benign librarian overlord
Re: Saturday May 27, 2017
«
Reply #5 on:
May 30, 2017, 03:24:28 PM »
8
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Saturday May 27, 2017
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