« previous next »
Pages: [1]   Go Down

Author Topic: Friday May 26, 2017  (Read 4909 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Friday May 26, 2017
« on: May 26, 2017, 11:01:43 AM »
4 mile slow run. Mild discomfort only.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Friday May 26, 2017
« Reply #1 on: May 26, 2017, 11:11:14 AM »
Rest day!
Logged

Belgian Lace

  • Guest
Re: Friday May 26, 2017
« Reply #2 on: May 26, 2017, 02:31:20 PM »
Rowing day!
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Friday May 26, 2017
« Reply #3 on: May 26, 2017, 05:28:20 PM »
7 miles
Logged

Offline chqm8

  • The Runners
  • ******
  • Posts: 10218
Re: Friday May 26, 2017
« Reply #4 on: May 26, 2017, 06:20:55 PM »
3.7 slow miles in the rain. 
Logged
chqm8= 'checkmate'

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Friday May 26, 2017
« Reply #5 on: May 26, 2017, 07:41:42 PM »
Morning 8K.  Still sluggish. Two days off ahead.

Sent from my SM-G900W8 using Tapatalk

Logged
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Friday May 26, 2017
« Reply #6 on: May 26, 2017, 09:38:06 PM »
1 Mile time trial on the track. 7:43.
A 6 second improvement,
it was a hard effort, but not all out.
Foot has been holding up, no real pain.

Walk a lap, jog a mile.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal