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Author Topic: Thursday May 25, 2017  (Read 3917 times)

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Offline Handsome Jack

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Thursday May 25, 2017
« on: May 25, 2017, 09:42:49 AM »
3 mile jog
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Offline Fast Eddie

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Re: Thursday May 25, 2017
« Reply #1 on: May 25, 2017, 11:56:06 AM »
8K sluggish.
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Offline Richard21142

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Re: Thursday May 25, 2017
« Reply #2 on: May 25, 2017, 12:01:38 PM »
Weights plus recumbent bike
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siamesedream

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Re: Thursday May 25, 2017
« Reply #3 on: May 25, 2017, 01:11:56 PM »
4 miles, 8 x 100 meters


Weights.
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Belgian Lace

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Re: Thursday May 25, 2017
« Reply #4 on: May 25, 2017, 04:38:17 PM »
5.75 with hills
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Offline Plugging Along

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Re: Thursday May 25, 2017
« Reply #5 on: May 25, 2017, 09:41:53 PM »
3 miles easy.
20 minutes on the exercise bike.
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