CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday May 9, 2017
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Tuesday May 9, 2017 (Read 4584 times)
0 Members and 1 Guest are viewing this topic.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Tuesday May 9, 2017
«
on:
May 09, 2017, 11:20:36 AM »
6 miles slow. Right knee acting up - I think because of a trip I took on Sunday.
Logged
Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Tuesday May 9, 2017
«
Reply #1 on:
May 09, 2017, 12:53:47 PM »
Weights plus recumbent bike
Logged
witchypoo
The Runners
Posts: 18999
benign librarian overlord
Re: Tuesday May 9, 2017
«
Reply #2 on:
May 09, 2017, 02:17:40 PM »
6
Logged
Belgian Lace
Guest
Re: Tuesday May 9, 2017
«
Reply #3 on:
May 09, 2017, 02:46:42 PM »
Easy four miles.
Logged
kevin871
The Runners
Posts: 2232
Re: Tuesday May 9, 2017
«
Reply #4 on:
May 09, 2017, 08:15:42 PM »
5 miles
Logged
My Running Log
Plugging Along
The Runners
Posts: 13484
Re: Tuesday May 9, 2017
«
Reply #5 on:
May 09, 2017, 11:00:42 PM »
2 miles decent, then 20 minutes on the bike.
So far so good.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday May 9, 2017
Powered by
EzPortal