Author Topic: May 1, 2017  (Read 4216 times)

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Offline Handsome Jack

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May 1, 2017
« on: May 01, 2017, 10:58:45 AM »
5 mile recovery jog
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Offline Richard21142

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Re: May 1, 2017
« Reply #1 on: May 01, 2017, 11:26:46 AM »
Weights

Offline chqm8

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Re: May 1, 2017
« Reply #2 on: May 01, 2017, 07:35:42 PM »
Just a short 2.5 mile lunchtime jog. 
chqm8= 'checkmate'

Belgian Lace

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Re: May 1, 2017
« Reply #3 on: May 01, 2017, 07:48:20 PM »
Total rest.

Offline kevin871

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Re: May 1, 2017
« Reply #4 on: May 01, 2017, 07:55:20 PM »
4 miles

 

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