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Author Topic: Tuesday March 7, 2017  (Read 5417 times)

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Offline Handsome Jack

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Tuesday March 7, 2017
« on: March 07, 2017, 07:50:01 AM »
6 meh miles.
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Offline Virginia Plain

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Re: Tuesday March 7, 2017
« Reply #1 on: March 07, 2017, 09:17:38 AM »
4 miles of intervals on the dreadmill thanx to some loon running around my town trying to kidnap people.
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Then, it's just the ol' squat, catch and pitch...--Makeda

Offline Richard21142

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Re: Tuesday March 7, 2017
« Reply #2 on: March 07, 2017, 11:47:08 AM »
Weights plus recumbent bike
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Belgian Lace

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Re: Tuesday March 7, 2017
« Reply #3 on: March 07, 2017, 02:55:13 PM »
Bike day, because 1) it's my regularly scheduled bike day and 2) my ankle just reminded me that I really should have been doing those calf stretches all along...

 :lambie:
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Offline witchypoo

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Re: Tuesday March 7, 2017
« Reply #4 on: March 07, 2017, 05:26:18 PM »
5
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Offline Arrojo

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Re: Tuesday March 7, 2017
« Reply #5 on: March 07, 2017, 06:04:01 PM »
3.3 miles, felt surprisingly good.
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Offline Fast Eddie

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Re: Tuesday March 7, 2017
« Reply #6 on: March 07, 2017, 08:55:44 PM »
11K.  Warm shorts and long sleeved tee day.
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Offline Ice Cream

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Re: Tuesday March 7, 2017
« Reply #7 on: March 08, 2017, 07:42:36 AM »
5 mile walk
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