« previous next »
Pages: [1]   Go Down

Author Topic: Monday Jan 30, 2017  (Read 5065 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Monday Jan 30, 2017
« on: January 30, 2017, 08:35:55 AM »
5 pre-dawn miles.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Monday Jan 30, 2017
« Reply #1 on: January 30, 2017, 09:58:49 AM »
Weights
Logged

Belgian Lace

  • Guest
Re: Monday Jan 30, 2017
« Reply #2 on: January 30, 2017, 11:01:32 AM »
4.5, easy.
Logged

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Monday Jan 30, 2017
« Reply #3 on: January 30, 2017, 01:21:48 PM »
Rest day.  Will try to do weights later.
Logged

siamesedream

  • Guest
Re: Monday Jan 30, 2017
« Reply #4 on: January 30, 2017, 03:56:07 PM »
4 mill miles.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Monday Jan 30, 2017
« Reply #5 on: January 30, 2017, 04:22:03 PM »
8K
Logged
If you're not living on the edge, you're taking up too much room.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Monday Jan 30, 2017
« Reply #6 on: January 30, 2017, 08:30:51 PM »
5 miles
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal