CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday, Jan 13th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Friday, Jan 13th (Read 4242 times)
0 Members and 1 Guest are viewing this topic.
Richard21142
The Runners
Posts: 9422
Friday, Jan 13th
«
on:
January 13, 2017, 11:47:38 AM »
Weights plus rowing
Logged
siamesedream
Guest
Re: Friday, Jan 13th
«
Reply #1 on:
January 13, 2017, 01:51:47 PM »
Weights.
Logged
Belgian Lace
Guest
Re: Friday, Jan 13th
«
Reply #2 on:
January 13, 2017, 04:17:16 PM »
Five and a half.
Logged
Fast Eddie
The Runners
Posts: 19697
Re: Friday, Jan 13th
«
Reply #3 on:
January 13, 2017, 08:29:51 PM »
13.13K on Friday the 13th. Lucky. Found a couple of quarters on my run.
Logged
If you're not living on the edge, you're taking up too much room.
kevin871
The Runners
Posts: 2232
Re: Friday, Jan 13th
«
Reply #4 on:
January 13, 2017, 08:53:00 PM »
5.5 miles including 6 x 400 meter intervals
Logged
My Running Log
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday, Jan 13th
Powered by
EzPortal