CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Wednesday Dec 14, 2016
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Wednesday Dec 14, 2016 (Read 5475 times)
0 Members and 1 Guest are viewing this topic.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Wednesday Dec 14, 2016
«
on:
December 14, 2016, 09:43:22 AM »
5 mile jog
Logged
Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Wednesday Dec 14, 2016
«
Reply #1 on:
December 14, 2016, 11:16:09 AM »
Weights plus 5.3 miles
Logged
siamesedream
Guest
Re: Wednesday Dec 14, 2016
«
Reply #2 on:
December 14, 2016, 03:28:37 PM »
4.5 miles and 10 x 100 meter sprints
Logged
Arrojo
The Runners
Posts: 31592
Re: Wednesday Dec 14, 2016
«
Reply #3 on:
December 14, 2016, 04:25:24 PM »
3.3
Logged
Trump sucks
Fast Eddie
The Runners
Posts: 19697
Re: Wednesday Dec 14, 2016
«
Reply #4 on:
December 14, 2016, 07:32:39 PM »
10K in the cold.
Logged
If you're not living on the edge, you're taking up too much room.
kevin871
The Runners
Posts: 2232
Re: Wednesday Dec 14, 2016
«
Reply #5 on:
December 14, 2016, 07:46:39 PM »
6 miles
Logged
My Running Log
Belgian Lace
Guest
Re: Wednesday Dec 14, 2016
«
Reply #6 on:
December 14, 2016, 08:18:14 PM »
Quick four
Logged
Ice Cream
The Runners
Posts: 19226
Re: Wednesday Dec 14, 2016
«
Reply #7 on:
December 15, 2016, 07:55:57 AM »
40 min. jog; 20 on the treadmill, 20 on the indoor track.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Wednesday Dec 14, 2016
Powered by
EzPortal