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Author Topic: Saturday, December 10th  (Read 5129 times)

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Offline Richard21142

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Saturday, December 10th
« on: December 10, 2016, 12:42:53 PM »
Weights plus 5.3 mile tempo; I had planned on racing but thought 24 degrees was a little too cold for a race that wasn't one of my favorites
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siamesedream

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Re: Saturday, December 10th
« Reply #1 on: December 10, 2016, 02:37:50 PM »
2 miles on teh mill.
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Belgian Lace

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Re: Saturday, December 10th
« Reply #2 on: December 10, 2016, 03:15:02 PM »
Bike day.

:lambie:
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Offline Handsome Jack

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Re: Saturday, December 10th
« Reply #3 on: December 10, 2016, 03:34:14 PM »
20 miles. 6.2  short on shrill Metatarsalgia.
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Offline kevin871

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Re: Saturday, December 10th
« Reply #4 on: December 10, 2016, 06:01:49 PM »
12-mile fartlek run
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Offline Ice Cream

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Re: Saturday, December 10th
« Reply #5 on: December 10, 2016, 08:17:50 PM »
Quote from: JohnCort on December 10, 2016, 03:34:14 PM
20 miles. 6.2  short on shrill Metatarsalgia.

still good!

7
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