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Author Topic: Wednesday Nov 30, 2016  (Read 5180 times)

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Offline Handsome Jack

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Wednesday Nov 30, 2016
« on: November 30, 2016, 07:27:25 AM »
4 miles
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Offline Richard21142

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Re: Wednesday Nov 30, 2016
« Reply #1 on: November 30, 2016, 11:34:35 AM »
Weights plus rowing
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siamesedream

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Re: Wednesday Nov 30, 2016
« Reply #2 on: November 30, 2016, 12:22:23 PM »
6 miles on the mill


Weights
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Offline witchypoo

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Re: Wednesday Nov 30, 2016
« Reply #3 on: November 30, 2016, 04:10:20 PM »
rest
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Offline Fast Eddie

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Re: Wednesday Nov 30, 2016
« Reply #4 on: November 30, 2016, 06:53:53 PM »
11 misty Ks.  Temps still above normal though. 
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Wednesday Nov 30, 2016
« Reply #5 on: November 30, 2016, 06:59:25 PM »
Rowing day.
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Offline kevin871

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Re: Wednesday Nov 30, 2016
« Reply #6 on: November 30, 2016, 07:54:38 PM »
5.5 miles in rain. Been raining for two days here.
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