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Author Topic: Thursday, November 3rd  (Read 5039 times)

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Offline Richard21142

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Thursday, November 3rd
« on: November 03, 2016, 11:49:47 AM »
Weights plus 4 mile tempo run
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siamesedream

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Re: Thursday, November 3rd
« Reply #1 on: November 03, 2016, 12:43:32 PM »
6 miles on the mill and weights.
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Offline Handsome Jack

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Re: Thursday, November 3rd
« Reply #2 on: November 03, 2016, 05:00:28 PM »
12 miles with steam.
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Belgian Lace

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Re: Thursday, November 3rd
« Reply #3 on: November 03, 2016, 05:11:36 PM »
Easy six.
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Offline Fast Eddie

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Re: Thursday, November 3rd
« Reply #4 on: November 03, 2016, 07:28:40 PM »
12K without steam.   :P
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Thursday, November 3rd
« Reply #5 on: November 03, 2016, 09:40:58 PM »
6 miles
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Offline Ice Cream

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Re: Thursday, November 3rd
« Reply #6 on: November 04, 2016, 07:55:59 AM »
7
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