Author Topic: Tuesday, September 13  (Read 5247 times)

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Offline Ice Cream

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Tuesday, September 13
« on: September 13, 2016, 11:04:51 AM »
8 miles with 5 X 5 min. speed work.

Offline Richard21142

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Re: Tuesday, September 13
« Reply #1 on: September 13, 2016, 11:11:57 AM »
Weights plus 8.5 miles

siamesedream

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Re: Tuesday, September 13
« Reply #2 on: September 13, 2016, 11:44:14 AM »
4 miles, picked up the pace for the middle 2.

Offline Handsome Jack

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Re: Tuesday, September 13
« Reply #3 on: September 13, 2016, 12:40:20 PM »
8 miles, good one again.
Winner of the 2022 Azzhat of the Year award

Offline caito

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Re: Tuesday, September 13
« Reply #4 on: September 13, 2016, 02:56:06 PM »
6 miles.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

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Re: Tuesday, September 13
« Reply #5 on: September 13, 2016, 04:40:46 PM »
Fast six.

Offline Arrojo

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Re: Tuesday, September 13
« Reply #6 on: September 13, 2016, 07:10:09 PM »
4.2 on my new Asics Cumulus.
Trump sucks

Offline Fast Eddie

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Re: Tuesday, September 13
« Reply #7 on: September 13, 2016, 10:36:15 PM »
10.7K.  Warm evening. 
If you're not living on the edge, you're taking up too much room.

Offline buzzy

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Re: Tuesday, September 13
« Reply #8 on: September 13, 2016, 10:45:18 PM »
4 slow ones.

I suck.

--buzz


 

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