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Tuesday, September 13
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Topic: Tuesday, September 13 (Read 5247 times)
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Ice Cream
The Runners
Posts: 19226
Tuesday, September 13
«
on:
September 13, 2016, 11:04:51 AM »
8 miles with 5 X 5 min. speed work.
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Richard21142
The Runners
Posts: 9422
Re: Tuesday, September 13
«
Reply #1 on:
September 13, 2016, 11:11:57 AM »
Weights plus 8.5 miles
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siamesedream
Guest
Re: Tuesday, September 13
«
Reply #2 on:
September 13, 2016, 11:44:14 AM »
4 miles, picked up the pace for the middle 2.
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Tuesday, September 13
«
Reply #3 on:
September 13, 2016, 12:40:20 PM »
8 miles, good one again.
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Winner of the 2022 Azzhat of the Year award
caito
The Runners
Posts: 47793
Re: Tuesday, September 13
«
Reply #4 on:
September 13, 2016, 02:56:06 PM »
6 miles.
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"Libs are all pro-choice until it comes to something important like trash service."
Belgian Lace
Guest
Re: Tuesday, September 13
«
Reply #5 on:
September 13, 2016, 04:40:46 PM »
Fast six.
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Arrojo
The Runners
Posts: 31591
Re: Tuesday, September 13
«
Reply #6 on:
September 13, 2016, 07:10:09 PM »
4.2 on my new Asics Cumulus.
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Trump sucks
Fast Eddie
The Runners
Posts: 19695
Re: Tuesday, September 13
«
Reply #7 on:
September 13, 2016, 10:36:15 PM »
10.7K. Warm evening.
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If you're not living on the edge, you're taking up too much room.
buzzy
The Runners
Posts: 9731
Re: Tuesday, September 13
«
Reply #8 on:
September 13, 2016, 10:45:18 PM »
4 slow ones.
I suck.
--buzz
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Tuesday, September 13
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