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Monday, August 29th
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Topic: Monday, August 29th (Read 4931 times)
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caito
The Runners
Posts: 47754
Monday, August 29th
«
on:
August 29, 2016, 11:11:02 AM »
Gym stuff & 3 fast miles. Felt good.
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"Libs are all pro-choice until it comes to something important like trash service."
siamesedream
Guest
Re: Monday, August 29th
«
Reply #1 on:
August 29, 2016, 11:41:30 AM »
Weights.
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Richard21142
The Runners
Posts: 9422
Re: Monday, August 29th
«
Reply #2 on:
August 29, 2016, 11:44:11 AM »
Weights plus 8.5 miles
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Belgian Lace
Guest
Re: Monday, August 29th
«
Reply #3 on:
August 29, 2016, 01:06:35 PM »
Row day!
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Monday, August 29th
«
Reply #4 on:
August 29, 2016, 03:24:14 PM »
5 miles - strong run.
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19630
Re: Monday, August 29th
«
Reply #5 on:
August 29, 2016, 09:25:57 PM »
8K. Hot again.
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If you're not living on the edge, you're taking up too much room.
glwestcott
I Can't now, I'm Busy Posting
Posts: 2357
Re: Monday, August 29th
«
Reply #6 on:
August 30, 2016, 01:20:27 AM »
4.1 miles
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Belgian Lace
Guest
Re: Monday, August 29th
«
Reply #7 on:
August 30, 2016, 11:46:46 AM »
Easy four.
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Monday, August 29th
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