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Author Topic: Saturday, June 18th  (Read 5027 times)

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Offline Richard21142

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Saturday, June 18th
« on: June 18, 2016, 09:37:14 AM »
Weights plus 4.5 miles
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Offline caito

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Re: Saturday, June 18th
« Reply #1 on: June 18, 2016, 10:14:50 AM »
5 miles, hills.
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Offline Handsome Jack

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Re: Saturday, June 18th
« Reply #2 on: June 18, 2016, 12:03:22 PM »
9 OK miles. A bit dehydrated toward the end.
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siamesedream

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Re: Saturday, June 18th
« Reply #3 on: June 18, 2016, 01:57:35 PM »
4 at the beach.
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Belgian Lace

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Re: Saturday, June 18th
« Reply #4 on: June 18, 2016, 03:04:15 PM »
Six mile hike. Saw a deer, a giant frog, and a bazillion micro frogs.
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Offline Arrojo

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Re: Saturday, June 18th
« Reply #5 on: June 18, 2016, 08:28:07 PM »
Won the 100 (13.96) and long jump (13' 2 1/2") in my age group at the Massachusetts senior games today.  Also got third in the 50 (7.20).  I tweaked my groin a little bit and so scratched from running the 200 – better to live for another day.  Next up: nationals in Grand Rapids, Michigan in one month.
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Offline witchypoo

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Re: Saturday, June 18th
« Reply #6 on: June 19, 2016, 02:41:23 AM »
10
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