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Author Topic: Friday, June 17th  (Read 5400 times)

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Offline Richard21142

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Friday, June 17th
« on: June 17, 2016, 10:43:51 AM »
Weights plus 7.4 miles
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Offline caito

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Re: Friday, June 17th
« Reply #1 on: June 17, 2016, 11:33:44 AM »
Gym stuff and 4 miles.
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Offline witchypoo

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Re: Friday, June 17th
« Reply #2 on: June 17, 2016, 11:48:30 AM »
4
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Belgian Lace

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Re: Friday, June 17th
« Reply #3 on: June 17, 2016, 01:41:33 PM »
Seven
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Offline Fionn mac Cumhail

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Re: Friday, June 17th
« Reply #4 on: June 17, 2016, 02:26:49 PM »
7
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Offline Handsome Jack

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Re: Friday, June 17th
« Reply #5 on: June 17, 2016, 06:44:57 PM »
3 good miles.
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Offline kevin871

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Re: Friday, June 17th
« Reply #6 on: June 17, 2016, 07:58:03 PM »
4 miles. Had to cut it short due to Achilles tendon and lower calf pain.
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Offline Fast Eddie

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Re: Friday, June 17th
« Reply #7 on: June 17, 2016, 08:37:11 PM »
10.5K.  Sluggish in the hot weather.
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