Author Topic: Monday, April 11th (Read 5498 times)

caito · « **on:** April 11, 2016, 09:45:39 AM »

Gym stuff & 4 miles. Felt good.

siamesedream · « **Reply #1 on:** April 11, 2016, 01:24:22 PM »

Sick, my nose is running like a fire hose so no running today.

glwestcott · « **Reply #2 on:** April 11, 2016, 01:33:11 PM »

2.1 this morning. Wanted to do 4, but pressed for time as DW wanted me to go to Berkeley with her. Woohoo got home in time to go out for another 2.1!

Rochey · « **Reply #3 on:** April 11, 2016, 01:58:09 PM »

rest day!

I'm going to hit the gym soon for some weights.

Richard21142 · « **Reply #4 on:** April 11, 2016, 02:26:41 PM »

Weights plus rowing

Belgian Lace · « **Reply #5 on:** April 11, 2016, 03:49:32 PM »

Easy 4

Fast Eddie · « **Reply #6 on:** April 11, 2016, 07:18:50 PM »

11.4K. Went from feeling like -11C yesterday to being 11C temps on today's run.

Handsome Jack · « **Reply #7 on:** April 11, 2016, 07:20:14 PM »

5 OK miles.

Ice Cream · « **Reply #8 on:** April 11, 2016, 07:37:46 PM »

nothing!

CH Runners