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Author Topic: Saturday March 19, 2016  (Read 5549 times)

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Offline kevin871

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Saturday March 19, 2016
« on: March 19, 2016, 10:36:23 AM »
4 miles
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Offline Richard21142

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Re: Saturday March 19, 2016
« Reply #1 on: March 19, 2016, 11:27:18 AM »
5 miles with 5x0.30 miles in the middle of the run -- weights later
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Offline Handsome Jack

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Re: Saturday March 19, 2016
« Reply #2 on: March 19, 2016, 12:37:51 PM »
7 mile jog
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Offline Fast Eddie

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Re: Saturday March 19, 2016
« Reply #3 on: March 19, 2016, 12:47:02 PM »
Rest day.  But I did walk 1K to the poutine place for lunch and back. 
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Offline glwestcott

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Re: Saturday March 19, 2016
« Reply #4 on: March 19, 2016, 02:33:38 PM »
4 miles
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Offline caito

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Re: Saturday March 19, 2016
« Reply #5 on: March 19, 2016, 02:47:08 PM »
Gym stuff & 6 miles.
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Belgian Lace

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Re: Saturday March 19, 2016
« Reply #6 on: March 19, 2016, 03:19:19 PM »
Rest, with occasional walk breaks.
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siamesedream

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Re: Saturday March 19, 2016
« Reply #7 on: March 19, 2016, 05:17:48 PM »
5 miles

Weights.
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Offline Fionn mac Cumhail

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Re: Saturday March 19, 2016
« Reply #8 on: March 19, 2016, 05:45:42 PM »
20 miles...not enough hydration...in the world...
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