CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Saturday, February 27th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Saturday, February 27th (Read 7788 times)
0 Members and 1 Guest are viewing this topic.
caito
The Runners
Posts: 47791
Saturday, February 27th
«
on:
February 27, 2016, 11:43:24 AM »
7 miles. Cold but sun on my face!
Logged
"Libs are all pro-choice until it comes to something important like trash service."
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Saturday, February 27th
«
Reply #1 on:
February 27, 2016, 11:55:10 AM »
6 the lower back muscle is still complaining but at least no worse than it has been at the end of the gentle jog miles.
Logged
Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19693
Re: Saturday, February 27th
«
Reply #2 on:
February 27, 2016, 12:59:25 PM »
34.5K. Sunny, just below freezing, but strong SW winds.
Logged
If you're not living on the edge, you're taking up too much room.
RioG
The Runners
Posts: 48928
Re: Saturday, February 27th
«
Reply #3 on:
February 27, 2016, 01:15:02 PM »
something a little over two miles. week 4 day 2. that wind was RAW and strong. i way under dressed but you can tough anything out for two piddly miles
Sent from my SGH-I747M using Tapatalk
Logged
glwestcott
I Can't now, I'm Busy Posting
Posts: 2408
Re: Saturday, February 27th
«
Reply #4 on:
February 27, 2016, 01:34:46 PM »
3.4 miles. Added a 5th day to the run week. Now going on a trip with wife and another couple for a few days and will likely fall off a bit until we get back. Maybe...
Logged
siamesedream
Guest
Re: Saturday, February 27th
«
Reply #5 on:
February 27, 2016, 03:04:19 PM »
1.25 miles of intervals.
I haven't done speed work in a long time, it was rough.
Logged
Richard21142
The Runners
Posts: 9422
Re: Saturday, February 27th
«
Reply #6 on:
February 27, 2016, 04:17:43 PM »
Weights plus 5.8 miles
Logged
ctjim
The Runners
Posts: 10866
Re: Saturday, February 27th
«
Reply #7 on:
February 27, 2016, 04:48:25 PM »
13.1
Logged
Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Saturday, February 27th
«
Reply #8 on:
February 27, 2016, 04:53:18 PM »
8 miles...didn't feel like it...which is why I did it...
Logged
-Fionn-
Finn MacCool
Plugging Along
The Runners
Posts: 13484
Re: Saturday, February 27th
«
Reply #9 on:
February 27, 2016, 05:36:45 PM »
2 miles easy.
Well, not quite two miles.
My time on a 4 miler was surprisingly good,
so I got suspicious about the distance of my route.
I paced it out and it is about 75 meters short.
Rats. I'll have to adjust the running log.
60 degrees today. I might do a second run later.
Logged
Belgian Lace
Guest
Re: Saturday, February 27th
«
Reply #10 on:
February 27, 2016, 06:38:07 PM »
Rest, with occasional walk breaks.
Logged
kevin871
The Runners
Posts: 2232
Re: Saturday, February 27th
«
Reply #11 on:
February 27, 2016, 06:55:38 PM »
12 miles
Logged
My Running Log
Ice Cream
The Runners
Posts: 19226
Re: Saturday, February 27th
«
Reply #12 on:
February 27, 2016, 07:40:36 PM »
7
Logged
witchypoo
The Runners
Posts: 18996
benign librarian overlord
Re: Saturday, February 27th
«
Reply #13 on:
March 01, 2016, 07:50:05 PM »
10
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Saturday, February 27th
Powered by
EzPortal