Author Topic: thursday, 01/21/16  (Read 5517 times)

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Offline witchypoo

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thursday, 01/21/16
« on: January 21, 2016, 02:11:19 PM »
grrr.  i had to get up way too early to drive to the capitol for a meeting.

so i will run after work.  what did you do today?

siamesedream

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Re: thursday, 01/21/16
« Reply #1 on: January 21, 2016, 02:18:33 PM »
I did weights, run later.

Belgian Lace

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Re: thursday, 01/21/16
« Reply #2 on: January 21, 2016, 02:39:15 PM »
5.5

Offline caito

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Re: thursday, 01/21/16
« Reply #3 on: January 21, 2016, 03:01:22 PM »
Still sick.

 :wah: :wah: :wah: :wah: :wah: :wah:
"Libs are all pro-choice until it comes to something important like trash service."

Offline Handsome Jack

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Re: thursday, 01/21/16
« Reply #4 on: January 21, 2016, 03:20:35 PM »
My last good run was Sunday. Another pathetic 3  (should have been a hill repeat day).
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: thursday, 01/21/16
« Reply #5 on: January 21, 2016, 03:44:58 PM »
Weights plus 3.8 miles

Offline Fast Eddie

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Re: thursday, 01/21/16
« Reply #6 on: January 21, 2016, 06:39:12 PM »
11.5K.  Cold, but dry. 
If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: thursday, 01/21/16
« Reply #7 on: January 21, 2016, 09:18:18 PM »
9 miles including 6 x 20-second strides

 

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