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Sunday, October 4th
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Topic: Sunday, October 4th (Read 5711 times)
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Richard21142
The Runners
Posts: 9422
Sunday, October 4th
«
on:
October 04, 2015, 10:05:37 AM »
Weights plus 7 mile tempo
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday, October 4th
«
Reply #1 on:
October 04, 2015, 11:02:08 AM »
13 OK miles. Picture perfect day.
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Winner of the 2022 Azzhat of the Year award
caito
The Runners
Posts: 47791
Re: Sunday, October 4th
«
Reply #2 on:
October 04, 2015, 12:04:02 PM »
11 miles. Windy!
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"Libs are all pro-choice until it comes to something important like trash service."
Belgian Lace
Guest
Re: Sunday, October 4th
«
Reply #3 on:
October 04, 2015, 12:46:29 PM »
Volunteered at my local marathon and an easy four afterward.
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Arrojo
The Runners
Posts: 31583
Re: Sunday, October 4th
«
Reply #4 on:
October 04, 2015, 01:00:01 PM »
12 miles. Cloudy and windy, 55°, nice day for a run .
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Trump sucks
Plugging Along
The Runners
Posts: 13484
Re: Sunday, October 4th
«
Reply #5 on:
October 04, 2015, 06:12:48 PM »
2 miles easy. Last lap at a faster speed.
Foot felt much better than it had all week.
Maybe the half marathon next weekend is doable.
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kevin871
The Runners
Posts: 2232
Re: Sunday, October 4th
«
Reply #6 on:
October 04, 2015, 06:59:56 PM »
6 miles
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My Running Log
Ice Cream
The Runners
Posts: 19226
Re: Sunday, October 4th
«
Reply #7 on:
October 04, 2015, 08:28:02 PM »
9 miles after volunteering at a race.
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ctjim
The Runners
Posts: 10866
Re: Sunday, October 4th
«
Reply #8 on:
October 05, 2015, 07:45:52 AM »
11 miles.
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Sunday, October 4th
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