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Author Topic: Sunday Sep 27, 2015  (Read 7776 times)

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Offline kevin871

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Sunday Sep 27, 2015
« on: September 27, 2015, 11:30:04 AM »
8 miles easy
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Offline caito

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Re: Sunday Sep 27, 2015
« Reply #1 on: September 27, 2015, 11:32:30 AM »
10 hilly miles in perfect fall weather -- 58 degrees & sunny. Then I jumped into the lake! It was cold, but not heart attack cold.
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"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

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Sunday Sep 27, 2015
« Reply #2 on: September 27, 2015, 12:33:27 PM »
Just five. Easy.
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Offline Ice Cream

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Re: Sunday Sep 27, 2015
« Reply #3 on: September 27, 2015, 01:16:58 PM »
7 miles; waited until it was 50 degrees.
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Offline Arrojo

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Re: Sunday Sep 27, 2015
« Reply #4 on: September 27, 2015, 01:25:55 PM »
 6 miles. I had originally planned for 12, but my hip flexor was really sore after yesterday's 10K, sore now and I'm a little nervous about it. ART tomorrow (previously scheduled).
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Offline witchypoo

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Re: Sunday Sep 27, 2015
« Reply #5 on: September 27, 2015, 02:22:20 PM »
6
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Offline Plugging Along

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Re: Sunday Sep 27, 2015
« Reply #6 on: September 27, 2015, 02:38:01 PM »
Felt like crap. 2 easy. Maybe something tonight.
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Offline Richard21142

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Re: Sunday Sep 27, 2015
« Reply #7 on: September 27, 2015, 03:10:52 PM »
5K race this morning; placed 3rd in my age group. 
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Offline i am party

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Re: Sunday Sep 27, 2015
« Reply #8 on: September 27, 2015, 07:59:17 PM »
17.5 hilly miles @7:30/mm
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Offline Fast Eddie

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Re: Sunday Sep 27, 2015
« Reply #9 on: September 27, 2015, 08:34:50 PM »
21.15K.
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Offline Ice Cream

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Re: Sunday Sep 27, 2015
« Reply #10 on: September 27, 2015, 11:11:46 PM »
Quote from: Richard21142 on September 27, 2015, 03:10:52 PM
5K race this morning; placed 3rd in my age group. 

Great.
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siamesedream

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Re: Sunday Sep 27, 2015
« Reply #11 on: September 27, 2015, 11:13:57 PM »
Went for a 2 mile walk, I've gone a month without running...I'm sure I've lost quite a bit of conditioning.
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Offline Fionn mac Cumhail

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Re: Sunday Sep 27, 2015
« Reply #12 on: September 28, 2015, 08:29:53 AM »
8 miles fast
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Offline Rochey

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Re: Sunday Sep 27, 2015
« Reply #13 on: September 29, 2015, 02:57:31 PM »
15 with a tight back from Bikram and intervals
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