Author Topic: Tuesday, September 15th (Read 6805 times)

caito · « **on:** September 15, 2015, 07:30:40 AM »

7 miles easy.

I like starting in the dark and watching the sunrise.

Chasing Amy · « **Reply #1 on:** September 15, 2015, 09:00:49 AM »

A bit over 7 miles with 35 minutes at tempo pace. I am entering my fall smitten running (runnen?) phase.

Richard21142 · « **Reply #2 on:** September 15, 2015, 11:29:30 AM »

Weights plus 7 miles

Belgian Lace · « **Reply #3 on:** September 15, 2015, 12:48:56 PM »

4.5, kinda sluggish.

Rochey · « **Reply #4 on:** September 15, 2015, 12:58:06 PM »

8 at 7:30 pace...the humidity is back and it was really tough.

Handsome Jack · « **Reply #5 on:** September 15, 2015, 03:09:56 PM »

8 good miles. It's warmer than yesterday but still very comfortable.

Ice Cream · « **Reply #6 on:** September 15, 2015, 04:31:35 PM »

10 miles, very slow, though.

witchypoo · « **Reply #7 on:** September 15, 2015, 05:00:14 PM »

siamesedream · « **Reply #8 on:** September 15, 2015, 08:03:59 PM »

Foot is feeling much better, but still some signs of swelling. I think I might be running by Saturday. Hope...hope.

Fast Eddie · « **Reply #9 on:** September 16, 2015, 12:06:03 AM »

5K. Still in recovery mode. Had a bout of fatique over the past three days.

Arrojo · « **Reply #10 on:** September 16, 2015, 08:48:42 AM »

Zapatista · « **Reply #11 on:** September 16, 2015, 07:01:27 PM »

3 miles in the rain and didn't see any runners. Then the sun comes out and eight runners suddenly appear. Never fails.

CH Runners