« previous next »
Pages: [1]   Go Down

Author Topic: Sat, Aug 22  (Read 5486 times)

0 Members and 1 Guest are viewing this topic.

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Sat, Aug 22
« on: August 22, 2015, 09:15:02 AM »
7 fast miles
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Sat, Aug 22
« Reply #1 on: August 22, 2015, 09:43:43 AM »
Rest day.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sat, Aug 22
« Reply #2 on: August 22, 2015, 10:34:30 AM »
Weights plus 6.2 miles
Logged

Belgian Lace

  • Guest
Re: Sat, Aug 22
« Reply #3 on: August 22, 2015, 10:37:16 AM »
Easy three.
Logged

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Sat, Aug 22
« Reply #4 on: August 22, 2015, 10:53:21 AM »
10 miles
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sat, Aug 22
« Reply #5 on: August 22, 2015, 12:11:00 PM »
8 miles. Good run on a pleasant morning.
Logged
Winner of the 2022 Azzhat of the Year award

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31583
Re: Sat, Aug 22
« Reply #6 on: August 22, 2015, 12:35:16 PM »
 6 miles on the trails. Hot and humid, 75° .
Logged
Trump sucks

siamesedream

  • Guest
Re: Sat, Aug 22
« Reply #7 on: August 22, 2015, 08:16:56 PM »
5.5 and weights
Logged

Offline DickWadzinski

  • The Runners
  • ******
  • Posts: 23865
Re: Sat, Aug 22
« Reply #8 on: August 22, 2015, 09:28:13 PM »
10.22 on the VCM course after work.  82 degrees at the start, 77 at the finish.  Still friggin slow but starting to feel like a runner again.

 :)
Logged

Offline Virginia Plain

  • Exists as only Hawking radiation
  • *****
  • Posts: 17121
Re: Sat, Aug 22
« Reply #9 on: August 24, 2015, 09:40:00 AM »
meant to do 10, did 12. 
Logged
Then, it's just the ol' squat, catch and pitch...--Makeda
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal