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Author Topic: Tuesday, August 4th  (Read 6155 times)

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Offline caito

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Tuesday, August 4th
« on: August 04, 2015, 07:35:26 AM »
6 miles.  Wicked humid.
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Offline Richard21142

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Re: Tuesday, August 4th
« Reply #1 on: August 04, 2015, 09:38:51 AM »
Weights plus 2.9 miles
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Offline Arrojo

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Re: Tuesday, August 4th
« Reply #2 on: August 04, 2015, 10:18:38 AM »
Hill repeats tonight!  We will do 8 x 1/4 mile repeats.
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Belgian Lace

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Re: Tuesday, August 4th
« Reply #3 on: August 04, 2015, 10:52:45 AM »
6
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Offline Handsome Jack

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Re: Tuesday, August 4th
« Reply #4 on: August 04, 2015, 10:59:35 AM »
5 miles sporting heavy boots of lead

humid
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Offline Fast Eddie

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Re: Tuesday, August 4th
« Reply #5 on: August 04, 2015, 07:03:47 PM »
12.5K.  Got caught in some nice refreshing rain showers for the last 2.5K.   :rain:
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Tuesday, August 4th
« Reply #6 on: August 04, 2015, 08:14:29 PM »
8-mile run home from work
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siamesedream

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Re: Tuesday, August 4th
« Reply #7 on: August 04, 2015, 11:04:27 PM »
10 x 100 meters at about 95 percent effort.
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Offline Ice Cream

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Re: Tuesday, August 4th
« Reply #8 on: August 05, 2015, 08:47:00 AM »
short hike 5 miles, but 2,000 feet climb
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Offline Fionn mac Cumhail

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Re: Tuesday, August 4th
« Reply #9 on: August 05, 2015, 11:52:32 AM »
4
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