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Author Topic: Sunday, August 2nd  (Read 5040 times)

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Offline Richard21142

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Sunday, August 2nd
« on: August 02, 2015, 09:21:35 AM »
3 mile tempo run; 3 mile cool down later
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Belgian Lace

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Re: Sunday, August 2nd
« Reply #1 on: August 02, 2015, 10:00:33 AM »
5.75, hot. Dropped the dog off after 2. Lucky bastard.
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Offline caito

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Re: Sunday, August 2nd
« Reply #2 on: August 02, 2015, 10:19:31 AM »
8 miles, hills, easy pace.
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Offline Handsome Jack

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Re: Sunday, August 2nd
« Reply #3 on: August 02, 2015, 11:41:02 AM »
11 miles. Dogged it on the last mile but overall it was a good and fun run.
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Offline Ice Cream

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Re: Sunday, August 2nd
« Reply #4 on: August 02, 2015, 04:41:46 PM »
8 miles
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Offline witchypoo

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Re: Sunday, August 2nd
« Reply #5 on: August 02, 2015, 09:09:09 PM »
5
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Offline Fionn mac Cumhail

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Re: Sunday, August 2nd
« Reply #6 on: August 02, 2015, 10:30:40 PM »
4
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