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Author Topic: Sunday, May 31st  (Read 5511 times)

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Offline Richard21142

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Sunday, May 31st
« on: May 31, 2015, 09:45:00 AM »
3.8 mile tempo -- raining; weights later
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Offline kevin871

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Re: Sunday, May 31st
« Reply #1 on: May 31, 2015, 10:01:34 AM »
5 miles
« Last Edit: May 31, 2015, 10:20:09 AM by kevin871 »
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Offline caito

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Re: Sunday, May 31st
« Reply #2 on: May 31, 2015, 12:21:54 PM »
16 miles.  Started very muggy but thankfully fog & cool air rolled in.
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Offline morefoolyou

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Re: Sunday, May 31st
« Reply #3 on: May 31, 2015, 05:02:49 PM »
finished despite what i would consider a short stride due to tight hamstrings.
i try to stretch frequently and often but i don't really feel that my stride opens up until after a couple uphills.
hard to do until i increase my distance.
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Belgian Lace

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Re: Sunday, May 31st
« Reply #4 on: May 31, 2015, 06:21:56 PM »
Six. Breezy as hell, but really nice otherwise.
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Offline Fast Eddie

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Re: Sunday, May 31st
« Reply #5 on: May 31, 2015, 06:39:05 PM »
All day drizzle, rain and cold.  Taking the day off.   :sleep:
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siamesedream

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Re: Sunday, May 31st
« Reply #6 on: May 31, 2015, 09:10:29 PM »
4.5 on a cool night.
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Offline Plugging Along

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Re: Sunday, May 31st
« Reply #7 on: June 01, 2015, 10:01:14 AM »
9 miles easy. Longest run of the year. Went pretty good :runner:

As long as my foot is ok the next day.
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