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Author Topic: Saturday, May 2nd  (Read 6088 times)

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Offline Richard21142

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Saturday, May 2nd
« on: May 02, 2015, 11:51:17 AM »
Weights plus 5.3 miles
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Offline caito

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Re: Saturday, May 2nd
« Reply #1 on: May 02, 2015, 12:03:25 PM »
8 miles.
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Offline Arrojo

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Re: Saturday, May 2nd
« Reply #2 on: May 02, 2015, 01:17:27 PM »
 Track workout today !

800m jog
15 mins plyo warmups

200m in 35 secs, walk 300
300m in 64 secs, walk 200
200m in 38 secs, walk 300,
300m in 58 secs, walk 200
200m in 36 secs
Jog 800m
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Offline Handsome Jack

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Re: Saturday, May 2nd
« Reply #3 on: May 02, 2015, 01:36:44 PM »
9 hobby-jogger miles. Perfect day.
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Belgian Lace

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Re: Saturday, May 2nd
« Reply #4 on: May 02, 2015, 03:20:48 PM »
Nice five.  With sunscreen.

 8)
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Offline Hobie1

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Re: Saturday, May 2nd
« Reply #5 on: May 02, 2015, 06:43:09 PM »
Worked the packet pickup for tomorrow's Lincoln Marathon/Half marathon.  Managed to tweak my knee lifting a box of shit to put in the packets.  Stood around for another 2 hours and now my knee is sore as hell.  I'm supposed to run the half tomorrow and now I'm just pissed off.
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Zapatista

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Re: Saturday, May 2nd
« Reply #6 on: May 02, 2015, 07:02:03 PM »
4.63

 .3 barefoot on the beach
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Offline Plugging Along

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Re: Saturday, May 2nd
« Reply #7 on: May 02, 2015, 08:26:23 PM »
((Hobie's knee))

My new watch showed up. The newer version of the Timex Ironman 100 lap. $35.

For some reason it didn't make me run faster. 2 miles easy.
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Offline kevin871

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Re: Saturday, May 2nd
« Reply #8 on: May 02, 2015, 08:55:13 PM »
4 miles
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Offline Ice Cream

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Re: Saturday, May 2nd
« Reply #9 on: May 02, 2015, 09:30:37 PM »
10  miles
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