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Author Topic: Sunday April 5, 2015  (Read 5880 times)

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Offline kevin871

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Sunday April 5, 2015
« on: April 05, 2015, 09:23:43 AM »
4 miles plus eight short hill sprints.
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Offline caito

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Re: Sunday April 5, 2015
« Reply #1 on: April 05, 2015, 10:13:15 AM »
10 miles.  Still windy but better than yesterday.
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Offline Richard21142

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Re: Sunday April 5, 2015
« Reply #2 on: April 05, 2015, 10:26:55 AM »
Weights plus 3 mile tempo run
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Belgian Lace

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Re: Sunday April 5, 2015
« Reply #3 on: April 05, 2015, 12:56:15 PM »
I'm gonna take another rest day.  Maybe do some walking later, if I feel like it.
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Offline Handsome Jack

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Re: Sunday April 5, 2015
« Reply #4 on: April 05, 2015, 01:53:41 PM »
14 rural hilly ones
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Offline Fast Eddie

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Re: Sunday April 5, 2015
« Reply #5 on: April 05, 2015, 05:02:10 PM »
20K.  Light flurries.   >:(
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Offline Ice Cream

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Re: Sunday April 5, 2015
« Reply #6 on: April 05, 2015, 05:40:55 PM »
8 miles. Somehow managed to break 40 miles for the week; I never thought I would.
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Offline Fionn mac Cumhail

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Re: Sunday April 5, 2015
« Reply #7 on: April 05, 2015, 10:26:17 PM »
12 miles...bit by a dog 7 miles in...didn't break the skin, but left a knot and a bruise...what a dick...his owner was cool, though, so I didn't get angry...
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Offline Plugging Along

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Re: Sunday April 5, 2015
« Reply #8 on: April 05, 2015, 10:33:58 PM »
A slow 5k in the dark. Hammy and foot ached, but not too bad.
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siamesedream

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Re: Sunday April 5, 2015
« Reply #9 on: April 06, 2015, 12:35:36 AM »
4 miles early
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