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Author Topic: Saturday 3/7/2015  (Read 6597 times)

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Offline Eco Ellen

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Saturday 3/7/2015
« on: March 07, 2015, 09:58:21 AM »
17.4 miles at 5:45 am. I really did not want to run these miles. My legs are tired and my mind felt bleak. There is a lot of ice on the paths and it's still a struggle to navigate. I don't wear the screw shoes for long runs because I need the more recent pair for the support.   Miles 10-12 felt difficult and then magically the rest just felt normal.

I asked myself around mile 16 if I could run another ten miles and the answer was a tentative yes, but I wouldn't be happy about it. 

So whatever that is worth. I am deliriously happy to be finished running for the weekend.
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Offline Handsome Jack

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Re: Saturday 3/7/2015
« Reply #1 on: March 07, 2015, 01:54:20 PM »
Nice on the toughing it out, Ellen. Hero!


9 good miles. On the mild side.
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Offline caito

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Re: Saturday 3/7/2015
« Reply #2 on: March 07, 2015, 02:10:24 PM »
4 easy miles.  OUTSIDE!  With sun!  My body is exhausted but it felt so good to be outside.
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Offline Richard21142

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Re: Saturday 3/7/2015
« Reply #3 on: March 07, 2015, 03:37:28 PM »
Just weights
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Belgian Lace

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Re: Saturday 3/7/2015
« Reply #4 on: March 07, 2015, 04:15:27 PM »
Six in glorious 40* weather.
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Offline Ice Cream

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Re: Saturday 3/7/2015
« Reply #5 on: March 07, 2015, 04:59:36 PM »
2 snowshoe miles, 2 run miles.
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Offline kevin871

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Re: Saturday 3/7/2015
« Reply #6 on: March 07, 2015, 06:18:48 PM »
6 miles
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Offline Fionn mac Cumhail

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Re: Saturday 3/7/2015
« Reply #7 on: March 07, 2015, 06:55:06 PM »
8 miles...

Y'all, I wish I'd started treating my suspected anemia months ago....my runs now are 1.5 minutes faster than they've been for the last 3-4 months....overall, per 8 mile run?  NO....PER MILE!!!

I'm back to where I was last fall...and that's a really good thing...come on race season!!
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siamesedream

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Re: Saturday 3/7/2015
« Reply #8 on: March 07, 2015, 07:48:23 PM »
Quote from: Fionn mac Cumhail on March 07, 2015, 06:55:06 PM
8 miles...

Y'all, I wish I'd started treating my suspected anemia months ago....my runs now are 1.5 minutes faster than they've been for the last 3-4 months....overall, per 8 mile run?  NO....PER MILE!!!

I'm back to where I was last fall...and that's a really good thing...come on race season!!

Good to hear, that's a serious improvement!

I had 3 fast miles, felt exhilarating.
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Offline Ice Cream

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Re: Saturday 3/7/2015
« Reply #9 on: March 08, 2015, 10:01:46 AM »
Quote from: Fionn mac Cumhail on March 07, 2015, 06:55:06 PM
8 miles...

Y'all, I wish I'd started treating my suspected anemia months ago....my runs now are 1.5 minutes faster than they've been for the last 3-4 months....overall, per 8 mile run?  NO....PER MILE!!!

I'm back to where I was last fall...and that's a really good thing...come on race season!!

How are you treating it?
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