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Author Topic: Monday Feb 16th  (Read 5868 times)

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Offline cgraz

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Monday Feb 16th
« on: February 16, 2015, 02:23:07 PM »
Happy President's Day, yo.

Did a little more than 4.5 miles, speedwork on the treadmill. Had to estimate total mileage because I may or may not have been using a small space heater to take the chill off the basement, which may or may have tripped the breaker. Oops.
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Offline kevin871

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Re: Monday Feb 16th
« Reply #1 on: February 16, 2015, 02:41:22 PM »
Running rest day. Did a short strength routine.
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Belgian Lace

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Re: Monday Feb 16th
« Reply #2 on: February 16, 2015, 03:15:05 PM »
Bike while catching up on Important TV programming.
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Offline Richard21142

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Re: Monday Feb 16th
« Reply #3 on: February 16, 2015, 03:25:28 PM »
Weights plus one hour on a recumbent bike
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Offline caito

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Re: Monday Feb 16th
« Reply #4 on: February 16, 2015, 04:36:25 PM »
Walked to the gym, did gym stuff, ran 5 miles, walked home.
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Offline Eco Ellen

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Re: Monday Feb 16th
« Reply #5 on: February 16, 2015, 05:41:05 PM »
Eight miles on the treadmill.
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Offline Rochey

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Re: Monday Feb 16th
« Reply #6 on: February 16, 2015, 11:15:11 PM »
6 recovery
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Offline Ice Cream

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Re: Monday Feb 16th
« Reply #7 on: February 17, 2015, 07:30:05 AM »
1 snowshoe mile. It was to beautiful out there to take a full rest day.  But very cold, too.
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