Author Topic: Friday, February 6  (Read 7428 times)

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Offline caito

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Friday, February 6
« on: February 06, 2015, 09:18:39 AM »
Gym stuff.   Running rest day, walked 30 minutes.
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Belgian Lace

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Re: Friday, February 6
« Reply #1 on: February 06, 2015, 09:30:55 AM »
3.5 and biking.

 :lambie:

siamesedream

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Re: Friday, February 6
« Reply #2 on: February 06, 2015, 11:15:30 AM »
I'm going to do a daytime run, I'll be back with the exciting results.


5, it was cloudy and breezy...enjoyable.
« Last Edit: February 06, 2015, 01:27:22 PM by siamesedream »

Offline Ice Cream

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Re: Friday, February 6
« Reply #3 on: February 06, 2015, 11:41:50 AM »
5, but not very exciting and good quality. Took some walking breaks.

Offline Mrs Slocombe

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Re: Friday, February 6
« Reply #4 on: February 06, 2015, 01:36:20 PM »
7.10am fine and warm 20c
Weather starting to warm up, looks as though we will make it into the 30s
Ran a 7km around Maggies track

10.00am  45 min in the gym

The highlight of my week, watching my grandkids training at Nippers. May get in a swim while I'm there

Offline Fast Eddie

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Re: Friday, February 6
« Reply #5 on: February 06, 2015, 05:13:54 PM »
Last semi exciting, semi long run of 16K before marathon race day on the 14th. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Richard21142

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Re: Friday, February 6
« Reply #6 on: February 06, 2015, 05:57:31 PM »
Weights plus 30 minutes on a recumbent bike

Offline Handsome Jack

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Re: Friday, February 6
« Reply #7 on: February 06, 2015, 07:37:37 PM »
6 careful. I am paranoid about wiping out on ice like I did last year.
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Offline Ice Cream

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Re: Friday, February 6
« Reply #8 on: February 06, 2015, 07:38:27 PM »
Last semi exciting, semi long run of 16K before marathon race day on the 14th. 

I am doing a marathon then, too.  Mine is in NY state. what about yours?

Offline Fast Eddie

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Re: Friday, February 6
« Reply #9 on: February 06, 2015, 07:43:28 PM »
I am doing a marathon then, too.  Mine is in NY state. what about yours?

Myrtle Beach Marathon.  I think mine will be a little warmer.  Good luck.   :fingers:
« Last Edit: February 06, 2015, 10:18:28 PM by Fast Eddie »
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline kevin871

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Re: Friday, February 6
« Reply #10 on: February 06, 2015, 09:31:48 PM »
4 hungover miles

Offline Fionn mac Cumhail

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Re: Friday, February 6
« Reply #11 on: February 06, 2015, 10:46:04 PM »
Myrtle Beach Marathon.  I think mine will be a little warmer.  Good luck.   :fingers:
I ran that back in 2003...it wound of being 80 something and so humid you couldn't see through it! 

Better luck!!  :D


3.1 And my last run before the Tallahassee Marathon Sunday...

Offline Ice Cream

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Re: Friday, February 6
« Reply #12 on: February 07, 2015, 07:10:02 AM »
Myrtle Beach Marathon.  I think mine will be a little warmer.  Good luck.   :fingers:

I am not very committed to it: It's 4 loops on a very boring course. I plan to run 20 and walk 10 min. It will be very cold. Long range predictions call for 15 degrees.  No predictions about wind.

 

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