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Author Topic: Saturday 1-30-15  (Read 7866 times)

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Offline Eco Ellen

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Saturday 1-30-15
« on: January 31, 2015, 06:42:51 AM »
5:30 am, 9 degrees, high winds and blowing snow.  Eighteen is on the schedule. Ran four miles with a friend, and had to walk the last half mile to get home to use the bathroom which was just as well because I was just waiting to wipe out.  Footing was bad. Will have it get the 14 mile rest of the run on the mill later today.


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Offline Handsome Jack

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Re: Saturday 1-30-15
« Reply #1 on: January 31, 2015, 01:17:36 PM »
6 miles, bone chilling! On the plus side it was wonderfully sunny, brilliant blue skies.
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Belgian Lace

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Re: Saturday 1-30-15
« Reply #2 on: January 31, 2015, 02:15:13 PM »
9.5 in nearly perfect winter weather. Mostly sunny and upper 20s.
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Offline Fast Eddie

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Re: Saturday 1-30-15
« Reply #3 on: January 31, 2015, 03:26:09 PM »
25.5K.  Last long run and into taper. 

356.5K or 220 miles for the month.
« Last Edit: January 31, 2015, 04:19:01 PM by Fast Eddie »
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Offline kevin871

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Re: Saturday 1-30-15
« Reply #4 on: January 31, 2015, 03:37:14 PM »
10 miles
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Offline Eco Ellen

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Re: Saturday 1-30-15
« Reply #5 on: January 31, 2015, 04:45:46 PM »
I got the remaining 14 on the treadmill after running errands and taking care if some kid stuff.  So 18 total for the day but I was very unimpressed with the quality of it all.
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Offline caito

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Re: Saturday 1-30-15
« Reply #6 on: January 31, 2015, 04:55:58 PM »
10 miles on the treadmill.

The sidewalks are so bad with clumpy frozen snow and ice.  The roads are clear but narrow.    :grr:
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Offline Eco Ellen

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Re: Saturday 1-30-15
« Reply #7 on: January 31, 2015, 05:07:38 PM »
Quote from: caito on January 31, 2015, 04:55:58 PM
10 miles on the treadmill.

The sidewalks are so bad with clumpy frozen snow and ice.  The roads are clear but narrow.    :grr:

I may be doing next week's 20 miler on the mill.
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Offline Ice Cream

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Re: Saturday 1-30-15
« Reply #8 on: January 31, 2015, 06:17:37 PM »
planned on running for an hour but it was so cold I ran for 3.5 miles and then walked the rest. I was out for an hour.
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Offline Fionn mac Cumhail

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Re: Saturday 1-30-15
« Reply #9 on: January 31, 2015, 06:30:11 PM »
7

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siamesedream

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Re: Saturday 1-30-15
« Reply #10 on: January 31, 2015, 11:18:02 PM »
I ran too fast last night. My legs feel great, but body and mind are flat.


No run.
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Offline Mrs Slocombe

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Re: Saturday 1-30-15
« Reply #11 on: February 01, 2015, 01:05:45 AM »
6.20am. Only 3km around Wetlands Track but pushed the pace all the way.
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