Author Topic: Thursday Feb 22 (Read 6450 times)

Fionn mac Cumhail · « **on:** January 22, 2015, 09:20:05 AM »

7 Miles....35 degrees and still...very nice...

caito · « **Reply #1 on:** January 22, 2015, 09:50:56 AM »

5 miles.

Richard21142 · « **Reply #2 on:** January 22, 2015, 10:45:02 AM »

Weights plus 40 minutes on a recumbent bike.

i am party · « **Reply #3 on:** January 22, 2015, 12:34:21 PM »

12 miles

kevin871 · « **Reply #4 on:** January 22, 2015, 12:52:56 PM »

6 miles very easy before work. Sore from speedwork last night.

RioG · « **Reply #5 on:** January 22, 2015, 01:19:31 PM »

you guys know it's Jan, right?

iwuzwilson · « **Reply #6 on:** January 22, 2015, 03:09:55 PM »

you guys know it's Jan, right?

yeah Feb 22's my RioG's birthday

RioG · « **Reply #7 on:** January 22, 2015, 03:21:13 PM »

ha!

Handsome Jack · « **Reply #8 on:** January 22, 2015, 03:52:53 PM »

11 miles. Stopped to help a damsel in distress so had a 10 minute break in there.

Mrs Slocombe · « **Reply #9 on:** January 22, 2015, 05:38:32 PM »

5.50am temperature reasonable around 26c but still as humid as hell.
Only managed a bit over 5km.... A case of the tail wagging the dog

Fast Eddie · « **Reply #10 on:** January 22, 2015, 05:59:56 PM »

10K with temps just below freezing.

Ice Cream · « **Reply #11 on:** January 22, 2015, 07:33:00 PM »

6.6 miles

Belgian Lace · « **Reply #12 on:** January 22, 2015, 08:29:49 PM »

3.75

The sun was out, so I went out without a hat or gloves.

siamesedream · « **Reply #13 on:** January 23, 2015, 12:38:46 AM »

1 mile with slow and tired legs.

12 x 100 meter strides

CH Runners