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Monday, January 5
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Topic: Monday, January 5 (Read 7353 times)
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caito
The Runners
Posts: 47801
Monday, January 5
«
on:
January 05, 2015, 10:07:19 AM »
Gym stuff & 3 easy miles.
The gym was empty as usual at 7am!
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"Libs are all pro-choice until it comes to something important like trash service."
Eco Ellen
Administrator
Posts: 41317
Spaminator
Re: Monday, January 5
«
Reply #1 on:
January 05, 2015, 10:35:47 AM »
Eight miles pre-dawn with 10 x .1/mile strides. The wind was harsh. Finished in time to get the kids up and ready for school.
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Stealing your joy.
http://www.etsy.com/shop/silvergrackle
RioG
The Runners
Posts: 48928
Re: Monday, January 5
«
Reply #2 on:
January 05, 2015, 10:39:26 AM »
i tried to start this thread this morning but can't figure it out on new tapatalk. 2. 77 on the treadmill whilst a blizzard raged outside.
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ctjim
The Runners
Posts: 10866
Re: Monday, January 5
«
Reply #3 on:
January 05, 2015, 10:50:55 AM »
4.5 miles.
Black ice everywhere.
Quote from: caito on January 05, 2015, 10:07:19 AM
The gym was empty as usual at 7am!
New Years' resolution crowd gave up already ?
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Belgian Lace
Guest
Re: Monday, January 5
«
Reply #4 on:
January 05, 2015, 01:54:37 PM »
3.5, easy.
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Monday, January 5
«
Reply #5 on:
January 05, 2015, 02:21:30 PM »
10 sneezing, wheezing, hacking miles.
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9421
Re: Monday, January 5
«
Reply #6 on:
January 05, 2015, 05:37:33 PM »
weights plus one hour on a recumbent bike
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Mrs Slocombe
Just Getting Started
Posts: 47
Re: Monday, January 5
«
Reply #7 on:
January 05, 2015, 06:06:09 PM »
Out early before the cloud cover burns off and it gets too hot. Ran my Koomba - Bellbird run a long 10km.
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Fast Eddie
The Runners
Posts: 19725
Re: Monday, January 5
«
Reply #8 on:
January 05, 2015, 07:39:45 PM »
Brrr, -13F wind chill. 12K.
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If you're not living on the edge, you're taking up too much room.
Fionn mac Cumhail
The Runners
Posts: 74068
El Superbeasto
Re: Monday, January 5
«
Reply #9 on:
January 05, 2015, 10:31:55 PM »
5.166 after a few days off...back at it...
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-Fionn-
Finn MacCool
siamesedream
Guest
Re: Monday, January 5
«
Reply #10 on:
January 05, 2015, 11:17:53 PM »
5... a little bit slower than last night.
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