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Author Topic: Friday, December 26  (Read 4830 times)

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Offline caito

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Friday, December 26
« on: December 26, 2014, 10:04:29 AM »
7 miles.  Flat, straight, humid, Florida.
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Offline Eco Ellen

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Re: Friday, December 26
« Reply #1 on: December 26, 2014, 11:28:30 AM »
Five recovery miles.
« Last Edit: December 26, 2014, 11:38:13 AM by Eco Ellen »
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Offline Richard21142

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Re: Friday, December 26
« Reply #2 on: December 26, 2014, 11:59:06 AM »
4 miles on a treadmill
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Belgian Lace

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Re: Friday, December 26
« Reply #3 on: December 26, 2014, 02:19:45 PM »
4.
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Offline Ice Cream

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Re: Friday, December 26
« Reply #4 on: December 26, 2014, 03:54:19 PM »
8 miles and weight work at the gym.
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Offline Fast Eddie

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Re: Friday, December 26
« Reply #5 on: December 26, 2014, 05:17:22 PM »
Quick 8K. Upper 40F degrees, so shorts came out.
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Offline witchypoo

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Re: Friday, December 26
« Reply #6 on: December 26, 2014, 08:31:55 PM »
5 miles up, up, up gnarly singletrack.
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Offline kevin871

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Re: Friday, December 26
« Reply #7 on: December 26, 2014, 09:22:43 PM »
4 miles
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siamesedream

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Re: Friday, December 26
« Reply #8 on: December 26, 2014, 11:58:37 PM »
5 in calm conditions.

A slight ground fog.
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