Author Topic: 7 de octubre  (Read 7483 times)

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Offline Natasha

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7 de octubre
« on: October 07, 2014, 09:02:30 AM »
4.4 miles. Walked the last mile with a neighbor to get all the gossip.

Offline cgraz

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Re: 7 de octubre
« Reply #1 on: October 07, 2014, 10:12:11 AM »
Fancy title, I almost missed it!

Yoga at 6 am, followed by 3.8 miles, easy pace.
This space for rent.

Offline ctjim

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Re: 7 de octubre
« Reply #2 on: October 07, 2014, 10:47:49 AM »
4 miles.
 :ok:

Offline roadstrailstris

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Re: 7 de octubre
« Reply #3 on: October 07, 2014, 12:22:55 PM »
Ran to and from a neighborhood bootcamp class, for a total of 2 miles running and an hour of bootcamp.

Offline caito

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Re: 7 de octubre
« Reply #4 on: October 07, 2014, 12:32:51 PM »
Another rest day.  Calf is feeling better but could use another day.
"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

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Re: 7 de octubre
« Reply #5 on: October 07, 2014, 02:27:38 PM »
8.9 miles (6 in the morning and 2.9 early afternoon)

Offline Handsome Jack

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Re: 7 de octubre
« Reply #6 on: October 07, 2014, 02:46:39 PM »
Landlocked backwater folkenpeep putting on airs.  :fiery:

5 miles w 30 min tempo. A bit too warm for my liking.
Winner of the 2022 Azzhat of the Year award

Offline i am party

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Re: 7 de octubre
« Reply #7 on: October 07, 2014, 03:00:50 PM »
11 miles with 5x up a steep hill

Belgian Lace

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Re: 7 de octubre
« Reply #8 on: October 07, 2014, 05:12:40 PM »
5.75

Offline Ice Cream

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Re: 7 de octubre
« Reply #9 on: October 07, 2014, 05:52:03 PM »
4.92

Offline kevin871

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Re: 7 de octubre
« Reply #10 on: October 07, 2014, 08:09:09 PM »
4 miles

Offline Fast Eddie

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Re: 7 de octubre
« Reply #11 on: October 07, 2014, 08:11:00 PM »
60 minutos en la cinta de correr,
Live, learn, have amazing sex, and move on!!  :D - floridagal

siamesedream

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Re: 7 de octubre
« Reply #12 on: October 07, 2014, 10:40:35 PM »
9.5 miles.

Offline Fionn mac Cumhail

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Re: 7 de octubre
« Reply #13 on: October 07, 2014, 11:33:14 PM »
8 miles...next to zero PF pain....THANK YOU HOKA!

 

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