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Author Topic: Friday Sept 15, 2017  (Read 5199 times)

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Offline ToddEP

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Friday Sept 15, 2017
« on: September 15, 2017, 08:46:34 AM »
Add another 5 mile to my weekly total.   :old:
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"I can't see the land at the end of the shit swamp, but I trudge on by faith that it's there..."~Fionn

Offline Richard21142

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Re: Friday Sept 15, 2017
« Reply #1 on: September 15, 2017, 10:41:52 AM »
Weights plus rowing
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Offline Handsome Jack

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Re: Friday Sept 15, 2017
« Reply #2 on: September 15, 2017, 11:35:56 AM »
8 mostly pre-dawn
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siamesedream

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Re: Friday Sept 15, 2017
« Reply #3 on: September 15, 2017, 12:24:22 PM »
3 miles.
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Offline Rochey

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Re: Friday Sept 15, 2017
« Reply #4 on: September 15, 2017, 12:55:45 PM »
My second speed workout in quite some time.  7 miles with 3x5:00.

I have a 10-mile race in DC in a few weeks.  I'm so screwed.
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Belgian Lace

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Re: Friday Sept 15, 2017
« Reply #5 on: September 15, 2017, 01:09:42 PM »
Easy five miles. It's summer again. :(
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Offline Fast Eddie

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Re: Friday Sept 15, 2017
« Reply #6 on: September 15, 2017, 07:39:43 PM »
11K
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If you're not living on the edge, you're taking up too much room.
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