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Author Topic: Friday, May 18th  (Read 5118 times)

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Offline Richard21142

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Friday, May 18th
« on: May 18, 2018, 12:29:24 PM »
Weights plus 4.4 mile walk
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Offline witchypoo

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Re: Friday, May 18th
« Reply #1 on: May 18, 2018, 01:02:03 PM »
5
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Online Fast Eddie

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Re: Friday, May 18th
« Reply #2 on: May 18, 2018, 02:06:21 PM »
10K in breezy weather.


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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Friday, May 18th
« Reply #3 on: May 18, 2018, 11:01:54 PM »
6.5 miles
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Offline Plugging Along

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Re: Friday, May 18th
« Reply #4 on: May 18, 2018, 11:13:11 PM »
Went for a 5k time trial.
Already dark, some wind, a little warm.

Shut it down after 2 miles.
7:38 and 7:23 for 15:01.
New SB by 25 seconds.
Fastest in more than 2 1/2 years.

And it wasn't that hard.
Progress is progressing.
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Offline Ice Cream

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Re: Friday, May 18th
« Reply #5 on: May 19, 2018, 07:43:20 AM »
11 miles of walking
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