Author Topic: Good Friday March 30th  (Read 4239 times)

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Offline Fast Eddie

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Good Friday March 30th
« on: March 30, 2018, 12:35:35 PM »
Good Friday 10K Race. 

First race shorter than Marathon distance after marathons in Bahamas in January and D.C. three weeks ago.  Hoping to get under 50 minutes on this somewhat hilly two loop course.  Temps were just above freezing, with moderate winds arriving at the race site.  Decided to switch to shorts from light tights to shorts because of the sunny skies above, but wouldn't you know it, the clouds moved in coming out of the change room at the High School race venue.  Still a decent choice for short though.  5K started 10 minutes before us, so a bit of a weave around the slower 5Kers from 2-5K. 

Had a negative split 26:36.7 first half and 24:16.2 second half for a finishing time of 50:52.9.  47th out of 150 overall, 31/76 male, 5/22 M50-59.
« Last Edit: March 30, 2018, 06:08:57 PM by Fast Eddie »
If you're not living on the edge, you're taking up too much room.

Offline Rochey

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Re: Good Friday March 30th
« Reply #1 on: March 30, 2018, 12:55:04 PM »
Easy 8


Congrats on your negative split, Eddie!  That's so tough to do and you blew past that first split!

Offline Richard21142

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Re: Good Friday March 30th
« Reply #2 on: March 30, 2018, 05:56:25 PM »
Weights

Offline Ice Cream

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Re: Good Friday March 30th
« Reply #3 on: March 31, 2018, 08:44:58 AM »
4 mile run, 2.5 mile walk

 

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