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Author Topic: Wednesday Sept. 20, 2017  (Read 5088 times)

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Offline Handsome Jack

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Wednesday Sept. 20, 2017
« on: September 20, 2017, 07:20:02 AM »
5 miles easy in the pitch dark
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Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Wednesday Sept. 20, 2017
« Reply #1 on: September 20, 2017, 11:03:33 AM »
Weights plus recumbent bike
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Belgian Lace

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Re: Wednesday Sept. 20, 2017
« Reply #2 on: September 20, 2017, 01:59:17 PM »
Rowing day.
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Offline Fast Eddie

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Re: Wednesday Sept. 20, 2017
« Reply #3 on: September 20, 2017, 10:23:48 PM »
11.66K.  Another hot day.
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Wednesday Sept. 20, 2017
« Reply #4 on: September 21, 2017, 12:41:59 AM »
4.5
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Offline Plugging Along

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Re: Wednesday Sept. 20, 2017
« Reply #5 on: September 22, 2017, 12:18:33 AM »
morning, 2 miles easy, no problem.

evening, 2 miles easy, no problem, noticeably faster.
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