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Author Topic: Thursday, August 17th  (Read 5061 times)

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Offline Richard21142

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Thursday, August 17th
« on: August 17, 2017, 11:10:45 AM »
Weights plus recumbent bike
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Offline Handsome Jack

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Re: Thursday, August 17th
« Reply #1 on: August 17, 2017, 02:15:19 PM »
6 ok miles
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Winner of the 2022 Azzhat of the Year award

Offline Fast Eddie

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Re: Thursday, August 17th
« Reply #2 on: August 17, 2017, 04:34:30 PM »
5.6K.  First run post marathon from last Saturday. 
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Thursday, August 17th
« Reply #3 on: August 17, 2017, 05:25:02 PM »
3 and weights.
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Belgian Lace

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Re: Thursday, August 17th
« Reply #4 on: August 17, 2017, 06:53:29 PM »
Rowing day.
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Offline Plugging Along

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Re: Thursday, August 17th
« Reply #5 on: August 17, 2017, 10:07:11 PM »
4.3 miles in 2 segments.
One decent pace, walk break, one easy pace.
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Offline Arrojo

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Re: Thursday, August 17th
« Reply #6 on: August 17, 2017, 10:31:49 PM »
 Our running clubs annual 200 m and 1 mile challenge. I won the 200 as usual although my time was only 31.30. ( I ran a sub 30 at nationals a year ago for perspective).

 I'm not going to post what my 1 mile time was. 🙂
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Offline Fast Eddie

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Re: Thursday, August 17th
« Reply #7 on: August 18, 2017, 09:24:59 PM »
11K
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If you're not living on the edge, you're taking up too much room.
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