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Author Topic: Tuesday April 18, 2017  (Read 4044 times)

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Offline Handsome Jack

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Tuesday April 18, 2017
« on: April 18, 2017, 09:37:01 AM »
8 mile sluggish run. Perfect weather morning.
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Offline Richard21142

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Re: Tuesday April 18, 2017
« Reply #1 on: April 18, 2017, 12:05:27 PM »
Weights plus rowing
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Offline Fast Eddie

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Re: Tuesday April 18, 2017
« Reply #2 on: April 18, 2017, 09:11:15 PM »
12.8K.  Sluggish but good. 
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Tuesday April 18, 2017
« Reply #3 on: April 18, 2017, 10:13:37 PM »
Fast five miles.
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Offline morefoolyou

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Re: Tuesday April 18, 2017
« Reply #4 on: April 18, 2017, 11:49:54 PM »
18minute ab routine, three sets of pushups and an easy 1.8 mile run for 13:58 (7:45 a mile)
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The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.
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