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Author Topic: Monday Jan 30, 2017  (Read 5071 times)

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Offline Handsome Jack

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Monday Jan 30, 2017
« on: January 30, 2017, 08:35:55 AM »
5 pre-dawn miles.
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Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Monday Jan 30, 2017
« Reply #1 on: January 30, 2017, 09:58:49 AM »
Weights
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Belgian Lace

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Re: Monday Jan 30, 2017
« Reply #2 on: January 30, 2017, 11:01:32 AM »
4.5, easy.
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Offline Rochey

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Re: Monday Jan 30, 2017
« Reply #3 on: January 30, 2017, 01:21:48 PM »
Rest day.  Will try to do weights later.
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siamesedream

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Re: Monday Jan 30, 2017
« Reply #4 on: January 30, 2017, 03:56:07 PM »
4 mill miles.
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Offline Fast Eddie

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Re: Monday Jan 30, 2017
« Reply #5 on: January 30, 2017, 04:22:03 PM »
8K
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Monday Jan 30, 2017
« Reply #6 on: January 30, 2017, 08:30:51 PM »
5 miles
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