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Monday, November 28th
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Topic: Monday, November 28th (Read 5035 times)
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Richard21142
The Runners
Posts: 9422
Monday, November 28th
«
on:
November 28, 2016, 12:10:40 PM »
Weights plus 2.8 miles with a hard mile in the middle of the run
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Ice Cream
The Runners
Posts: 19226
Re: Monday, November 28th
«
Reply #1 on:
November 28, 2016, 04:15:53 PM »
I did weights. That is all for today.
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kevin871
The Runners
Posts: 2232
Re: Monday, November 28th
«
Reply #2 on:
November 28, 2016, 08:04:19 PM »
5.5 miles in new running shoes
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My Running Log
Fast Eddie
The Runners
Posts: 19697
Re: Monday, November 28th
«
Reply #3 on:
November 28, 2016, 08:08:41 PM »
10K. Nice out.
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If you're not living on the edge, you're taking up too much room.
Belgian Lace
Guest
Re: Monday, November 28th
«
Reply #4 on:
November 29, 2016, 01:55:16 AM »
More rest.
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witchypoo
The Runners
Posts: 18998
benign librarian overlord
Re: Monday, November 28th
«
Reply #5 on:
November 29, 2016, 03:34:12 PM »
7
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Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Monday, November 28th
«
Reply #6 on:
December 02, 2016, 11:07:20 PM »
5.1 miles
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-Fionn-
Finn MacCool
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Monday, November 28th
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