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Wednesday Nov 30, 2016
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Topic: Wednesday Nov 30, 2016 (Read 5188 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Wednesday Nov 30, 2016
«
on:
November 30, 2016, 07:27:25 AM »
4 miles
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Wednesday Nov 30, 2016
«
Reply #1 on:
November 30, 2016, 11:34:35 AM »
Weights plus rowing
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siamesedream
Guest
Re: Wednesday Nov 30, 2016
«
Reply #2 on:
November 30, 2016, 12:22:23 PM »
6 miles on the mill
Weights
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witchypoo
The Runners
Posts: 18999
benign librarian overlord
Re: Wednesday Nov 30, 2016
«
Reply #3 on:
November 30, 2016, 04:10:20 PM »
rest
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Fast Eddie
The Runners
Posts: 19697
Re: Wednesday Nov 30, 2016
«
Reply #4 on:
November 30, 2016, 06:53:53 PM »
11 misty Ks. Temps still above normal though.
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If you're not living on the edge, you're taking up too much room.
Belgian Lace
Guest
Re: Wednesday Nov 30, 2016
«
Reply #5 on:
November 30, 2016, 06:59:25 PM »
Rowing day.
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kevin871
The Runners
Posts: 2232
Re: Wednesday Nov 30, 2016
«
Reply #6 on:
November 30, 2016, 07:54:38 PM »
5.5 miles in rain. Been raining for two days here.
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Wednesday Nov 30, 2016
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