« previous next »
Pages: [1]   Go Down

Author Topic: Monday, April 4th  (Read 5606 times)

0 Members and 1 Guest are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47793
Monday, April 4th
« on: April 04, 2016, 09:13:11 AM »
Easy 4 miles in the snow.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

  • Guest
Re: Monday, April 4th
« Reply #1 on: April 04, 2016, 10:56:51 AM »
10 minute warmup



2 miles at tempo pace.
Logged

Belgian Lace

  • Guest
Re: Monday, April 4th
« Reply #2 on: April 04, 2016, 12:20:05 PM »
Four and some unenthusiastic but highly aerobic cleaning.
Logged

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Monday, April 4th
« Reply #3 on: April 04, 2016, 12:30:02 PM »
rest day!
Logged

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18996
  • benign librarian overlord
Re: Monday, April 4th
« Reply #4 on: April 04, 2016, 01:12:45 PM »
rest
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Monday, April 4th
« Reply #5 on: April 04, 2016, 02:40:41 PM »
5 good ones. Cold & rainy.
Logged
Winner of the 2022 Azzhat of the Year award

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Monday, April 4th
« Reply #6 on: April 04, 2016, 05:09:09 PM »
4 sunny miles in 60 degree weather.
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Monday, April 4th
« Reply #7 on: April 04, 2016, 06:14:57 PM »
Weights plus rowing
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19695
Re: Monday, April 4th
« Reply #8 on: April 04, 2016, 07:51:19 PM »
10K.  Cold for this Spring time, but sunny and almost all the ice and snow on the road melted this afternoon.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal