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Author Topic: Saturday, February 27th  (Read 7792 times)

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Offline caito

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Saturday, February 27th
« on: February 27, 2016, 11:43:24 AM »
7 miles. Cold but sun on my face!
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Offline Handsome Jack

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Re: Saturday, February 27th
« Reply #1 on: February 27, 2016, 11:55:10 AM »
6 the lower back muscle is still complaining but at least no worse than it has been at the end of the gentle jog miles.
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Offline Fast Eddie

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Re: Saturday, February 27th
« Reply #2 on: February 27, 2016, 12:59:25 PM »
34.5K.  Sunny, just below freezing, but strong SW winds.
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Offline RioG

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Re: Saturday, February 27th
« Reply #3 on: February 27, 2016, 01:15:02 PM »
something a little over two miles.  week 4  day 2.  that wind was RAW and strong.  i way under dressed but you can tough anything out for two piddly miles :D

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Offline glwestcott

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Re: Saturday, February 27th
« Reply #4 on: February 27, 2016, 01:34:46 PM »
3.4 miles. Added a 5th day to the run week. Now going on a trip with wife and another couple for a few days and will likely fall off a bit until we get back. Maybe...
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siamesedream

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Re: Saturday, February 27th
« Reply #5 on: February 27, 2016, 03:04:19 PM »
1.25 miles of intervals.


I haven't done speed work in a long time, it was rough.
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Offline Richard21142

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Re: Saturday, February 27th
« Reply #6 on: February 27, 2016, 04:17:43 PM »
Weights plus 5.8 miles
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Offline ctjim

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Re: Saturday, February 27th
« Reply #7 on: February 27, 2016, 04:48:25 PM »
13.1
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Offline Fionn mac Cumhail

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Re: Saturday, February 27th
« Reply #8 on: February 27, 2016, 04:53:18 PM »
8 miles...didn't feel like it...which is why I did it...
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Offline Plugging Along

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Re: Saturday, February 27th
« Reply #9 on: February 27, 2016, 05:36:45 PM »
2 miles easy.
Well, not quite two miles.
My time on a 4 miler was surprisingly good,
so I got suspicious about the distance of my route.
I paced it out and it is about 75 meters short.
Rats. I'll have to adjust the running log.

60 degrees today. I might do a second run later.
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Belgian Lace

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Re: Saturday, February 27th
« Reply #10 on: February 27, 2016, 06:38:07 PM »
Rest, with occasional walk breaks.
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Offline kevin871

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Re: Saturday, February 27th
« Reply #11 on: February 27, 2016, 06:55:38 PM »
12 miles
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Offline Ice Cream

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Re: Saturday, February 27th
« Reply #12 on: February 27, 2016, 07:40:36 PM »
7
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Offline witchypoo

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Re: Saturday, February 27th
« Reply #13 on: March 01, 2016, 07:50:05 PM »
10
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