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Author Topic: Friday, November 21st  (Read 7616 times)

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Offline Richard21142

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Friday, November 21st
« on: November 21, 2014, 10:12:37 AM »
2.9 cold/windy miles
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Offline caito

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Re: Friday, November 21st
« Reply #1 on: November 21, 2014, 10:21:28 AM »
Rest.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline Ice Cream

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Re: Friday, November 21st
« Reply #2 on: November 21, 2014, 12:17:12 PM »
5.6
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Offline Eco Ellen

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Re: Friday, November 21st
« Reply #3 on: November 21, 2014, 12:20:24 PM »
5k.  It was so blipping cold that I set a record on my new watch.  I just wanted to get home and warmed up!  Also, I slept in again to 5:30, which meant I didn't have enough time to do what I wanted to do.
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Offline cgraz

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Re: Friday, November 21st
« Reply #4 on: November 21, 2014, 12:39:41 PM »
Rest.
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This space for rent.

Offline i am party

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Re: Friday, November 21st
« Reply #5 on: November 21, 2014, 01:56:38 PM »
5 easy miles today
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Offline kevin871

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Re: Friday, November 21st
« Reply #6 on: November 21, 2014, 02:58:11 PM »
4 miles easy
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Offline Fast Eddie

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Re: Friday, November 21st
« Reply #7 on: November 21, 2014, 06:33:39 PM »
11K.  Felt good till 7K when some fatique start to set in.  Will take my usual rest day on Saturday.
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Friday, November 21st
« Reply #8 on: November 21, 2014, 10:45:33 PM »
Full rack of ribs for dinner...now I'm entering a post meal coma.

No running.
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Belgian Lace

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Re: Friday, November 21st
« Reply #9 on: November 21, 2014, 11:09:55 PM »
Three.
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