« previous next »
Pages: [1]   Go Down

Author Topic: Friday, November 21st  (Read 7612 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Friday, November 21st
« on: November 21, 2014, 10:12:37 AM »
2.9 cold/windy miles
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47790
Re: Friday, November 21st
« Reply #1 on: November 21, 2014, 10:21:28 AM »
Rest.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Friday, November 21st
« Reply #2 on: November 21, 2014, 12:17:12 PM »
5.6
Logged

Offline Eco Ellen

  • Administrator
  • *****
  • Posts: 41312
  • Spaminator
Re: Friday, November 21st
« Reply #3 on: November 21, 2014, 12:20:24 PM »
5k.  It was so blipping cold that I set a record on my new watch.  I just wanted to get home and warmed up!  Also, I slept in again to 5:30, which meant I didn't have enough time to do what I wanted to do.
Logged

Offline cgraz

  • The Runners
  • ******
  • Posts: 10835
  • Invisible since 2001.
Re: Friday, November 21st
« Reply #4 on: November 21, 2014, 12:39:41 PM »
Rest.
Logged
This space for rent.

Offline i am party

  • The Runners
  • ******
  • Posts: 15990
Re: Friday, November 21st
« Reply #5 on: November 21, 2014, 01:56:38 PM »
5 easy miles today
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Friday, November 21st
« Reply #6 on: November 21, 2014, 02:58:11 PM »
4 miles easy
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19691
Re: Friday, November 21st
« Reply #7 on: November 21, 2014, 06:33:39 PM »
11K.  Felt good till 7K when some fatique start to set in.  Will take my usual rest day on Saturday.
Logged
If you're not living on the edge, you're taking up too much room.

siamesedream

  • Guest
Re: Friday, November 21st
« Reply #8 on: November 21, 2014, 10:45:33 PM »
Full rack of ribs for dinner...now I'm entering a post meal coma.

No running.
Logged

Belgian Lace

  • Guest
Re: Friday, November 21st
« Reply #9 on: November 21, 2014, 11:09:55 PM »
Three.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal